It Is harder to shred fat after 50 because our bodies start operating differently after 50!. So you can tell all of the people who say “just eat less” or “just start doing more cardio” to put a sock in it!. But while it is HARDER to shred fat after 50, it is not impossible!.
You will learn:
THE secret to having more time
A PLAN that you can ACTUALLY stick to - no more bandwagon jumping
HOW your body has changed, and what you can do about it RIGHT FREAKING NOW!
EXACTLY what is happening inside the mature body that is causing it to sabotage all fat-loss efforts.
PRECISELY how you can shift your mindset & ditch all of those pesky excuses that you may have been using to keep yourself comfortable
Success Stories
Member Joined
Award Won
I will provide:
✅️Motivation
✅️Accountabilty
✅️Meal ideas
✅️Be on hand to support you
The only way you can fail is if you don’t show up for yourself.
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Chris D Ketterman ManagerProin ultrices pharetra cras sapien inceptos fermentum lacinia volutpat porta egestas. Himenaeos nullam ultricies lorem bibendum vehicula urna amet netus semper. Donec eros nisl interdum consequat justo cras nisi dictum.
Andrew E Wesley ManagerClick the link below to sign up to the Im fit Over 50 membership Group today- you will NOT be disappointed!
For just 9.99 euros month you will get motivation, daily accountability, weekly information emails with meal/snack ideas and exercise plans.
“Starting soon so get in today!”
See ya on the inside…
You can leave anytime…
Love,
NikkiP.
If you have any questions just fill out the form and submit it now.
Your midlife hormones are at play your joints may be stiff, your bones and muscles are weaker than they once were. You may have a Fear of injury or aggravating existing health issues.
Joint pain and stiffness is common as people age. You can do exercises that improve joint flexibility and mobility without putting excessive strain on joints. Consider low-impact activities like swimming, yoga, or cycling. Decreased flexibility and balance can lead to falls so you can focus on improving balance and flexibility, which can include stretching exercises, yoga. We are going to improve your fitness and strength overall.
Proin ultrices pharetra cras sapien inceptos fermentum lacinia volutpat porta egestas. Himenaeos nullam ultricies lorem bibendum vehicula urna amet netus semper. Donec eros nisl interdum consequat justo cras nisi dictum.
Angela R Wolff Manager